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Now that the New Year is approaching a lot of people will be looking to eat better and have a better diet to help them lose weight. Well this Portion Control plate would be awesome for that. They have 4 areas to make your portions the right way one area for the protein, fruit, veggies, and starches. I have big issues with portion control. My eyes are bigger then my stomach and I tend to overeat even though I am skinny I still need to tone up a good bit. And starting with this is going to help.
All you do is place the tray outline on your plate and fill the areas up with the portion areas. This is a very good guide to teach you about portion control and what is a great amount to have. Anyone going on a diet this would be a great thing to have. Or maybe a Christmas Gift for someone.
This is a great idea for anyone looking to lose wight, or just watch what your eating.
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